Dr. Lisa Galper

Today’s world seems more hectic than ever. Constant demands can lead to stressful negative feelings, and a sense that the world is out of control. These painful emotions can manifest in many unhealthy choices-from binge eating and drinking, to sabotaging relationships and uncontrolled spending, to addictions and withdrawing socially. Of course, these self-destructive behaviors only contribute to feeling out of control and then the negative cycle repeats.

Simply put, life can be overwhelming. We specialize in helping the overwhelmed.

Specialties

Anxiety and Stress

Anxiety Disorders can hijack thought processes and convince you the worst is about to happen. Click here to learn how we can work together to overcome these fretful thoughts and regain control of your life.

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DBT

Dialectical Behavior Therapy is an evidence-based, specialized form of treatment that is specifically designed to help people regulate emotions and stop impulsive, problematic behaviors. Dr. Galper is extensively trained as a DBT therapist, and is confident that the skills you learn in DBT will lead to feeling in control of your life and more at peace.

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Emotional Eating

Emotional Eating is one of the most common manifestations of stress and anxiety. As a survivor of this struggle, Dr. Galper has devoted much of her time to helping others overcome Emotional Eating and go on to enjoy a healthy and happy relationship with food.

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EMDR

EMDR (Eye Movement Desensitization and Response) is a psychotherapy that helps people recover from the symptoms of emotional distress that result from trauma and other disturbing life experiences.

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About Dr. Lisa Galper

Licensed clinical psychologist, public speaker, and workshop leader.

She provides treatment and counseling for emotional eating and binge eating, anxiety disorders, trauma and PTSD, borderline personality disorder, low self-esteem, depression, relationship issues, stress management, and overall life management. Her focus is to help individuals and couples to clear out the obstacles that get in the way of them living lives of peace and fulfillment. Dr. Galper practices evidence based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness methods in order to help people get “unstuck” from thought and behavior patterns that no longer serve them. Dr. Galper’s passion is to collaborate closely with clients in order to personally tailor the treatment that will be most effective for them.