Anxiety and Stress

A woman looking anxious talking on the telephone

A certain level of anxiety and stress is normal and expected in our modern world. When those levels rise, or fluctuate wildly, disrupt your everyday existence, and cause near-constant suffering, you need help.

If you often feel overwhelmed, panicked, worried, or tense, we can help you create a life where you feel balanced, grounded and calm.

If you start avoiding situations, social events or environments that trigger feelings of anxiety and/ or panic attacks, your life becomes out of control.

Common symptoms of anxiety can include:

  • Sleep disturbance
  • Increased heart rate
  • Feeling restless, anxious or nervous
  • Difficulty concentrating
  • Frequent worrying or obsessing
  • GI distress
  • Procrastination
  • Fatigue
  • Difficulty functioning at work or school

Contact us for more information or to set up your consultation.

Dr. Lisa Galper Schedule an appointment

    Contact us if you have further questions related to appointments.

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